The practice of yoga gives us valuable tools to be calm, centred and in control of our normal unconscious reactions to stress and is a valuable tool to improve physical and mental health.
Yoga Teachers on the Isle of Wight (in alphabetical order)
Sheila Bernson
Sandalwood, Afton Road, Freshwater, Isle of Wight.
Telephone: 01983 759 665
Judith Didham
Glenwood, 55 Gordon Road, Cowes, Isle of Wight.
Telephone: 01983 294 221
Enjoy Yoga
The Cottage, 11 Broadway, Sandown, Isle of Wight.
Telephone: 07734 438 506
Carol MaCartney
Flat 3, Tower House, Lake Mill, Sandown, Isle of Wight.
Telephone: 01983 406 429
Elaine McCracken
Yogi Generation, 7 Arthurs Hill, Shanklin PO37 6EW
Telephone: 01983 862 948
The Shala Clinic
Unit B20 Whitecross Business Centre, Whitecross Lane, Shanklin, Isle of Wight.
Telephone: 07733 175 041
Nickie Short
Telephone: 01983 883 866
TIF - This Is Fitness (Newport/Shanklin/Wroxall)
7 Yarboriough Road, Wroxall, Ventnor, Isle of Wight.
Telephone: 01983 855 421 or 07980 425 169
Trish Wendes
Lavender Room, Newport, Isle of Wight.
Telephone: 01983 533 963
Yoga with Emma Brading
Eddington Road, Bembridge, Isle of Wight.
Telephone: 01983 612 545
Yoga with Sue Richards
1 Bay View Road, Cowes, Isle of Wight, PO31 8JF.
Telephone: 01983 240 863
Yogi Generation
Shanklin, Isle of Wight.
Telephone: 01983 862 948
